“I also wore them daily when I was pregnant to prevent varicose and spider veins. Parthasarathy is on her feet all day, so she likes to wear compression socks underneath her scrubs. Outside of post-workout recovery, women who are pregnant and people with certain health conditions, like those who have type 2 diabetes or those who have suffered from deep vein thrombosis (DVT), can also benefit from wearing compression socks to help reduce their risk of developing blood clots and swelling in the feet and legs.Īs a podiatric surgeon, Dr. “Many of my runner patients swear by them, stating that they reduce muscle fatigue and soreness, which in turn produces a faster recovery.” and spokesperson for the American Podiatric Medical Association (APMA). “Compression socks place constant pressure on the legs to prevent the accumulation of fluid the compression is thought to help the blood circulate better which allows more oxygen to get to the tissues,” says Priya Parthasarathy, D.P.M., a podiatrist who practices in Silver Spring, M.D. Studies suggest that compression socks can help reduce muscle damage and inflammation, especially after a big physical feat like a marathon. Whether you’re traveling on an international flight that lasts for several hours or you just finished an intense workout that was hard on your legs and feet, compression socks can provide the relief you need for muscle aches and foot pain. Compression socks help keep blood from pooling in the ankles, where the pressure is the greatest.įor more information on the Advanced Wound Center at Hillcrest South, please visit //updated this article in June 2022 to add more information about each featured product, based on extensive research done by our team (and that of our sister team at the Good Housekeeping Institute). Anything above 20 mmHg is considered prescription strength. Compression levels range from 15 to 20 mmHg up to 60 mmHg.
For some patients, this can be a temporary condition during pregnancy, for example. Generally, compression socks are for patients with circulatory problems such as venous insufficiency, lymphedema and varicose veins. Whereas TED hose are prescribed for non-ambulatory patients, compression socks are best suited for patients who are able to move around. Patients may wear TED hose for up to three weeks, at which time they are mobile once again or have been prescribed a different treatment to reduce the risk of blood clots. TED hose compression levels are 20 mmHg or below. TED hose compression levels are measured in mmHg, or millimeters of mercury, just as we measure our blood pressure. As patients lay in bed, blood is more likely to pool in the calf, creating the right environment for a clot to form. TED hose help reduce this risk by administering pressure on the lower part of the leg and feet – with the most compression occurring at the calf muscle.
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For these patients, the risk of a blood clot developing in their legs is a main concern for health care providers, as clots can break free and travel through the bloodstream to the lungs and cause a pulmonary embolism. TED hose may be prescribed to patients who are non-ambulatory, meaning they are not up and moving around on their own. Having the right compression garment for the right condition can not only expedite healing, but also help to keep the patient safe. In general, patients are prescribed one of the two for the treatment of various conditions, of which the most common are edema (fluid retention) and DVT (deep vein thromboses) or blood clots. They are two different types of compression garments for two different types of patients. When patients hear the terms TED (thromboembolic deterrant) hose and compression socks, they may think the two are interchangeable.
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